Life Coaching

Ready

1.  I have time to invest in myself.
Yes      No

2.  I can make and keep appointments with myself to work on this material.
Yes      No

3.  There is a gap between where I am and where I want to be.
Yes      No

Willing

4.  I am fully willing to do the work required to get me where I want to go.
Yes      No

5.  I am willing to stop or change the self-defeating behaviors that limit my success.
Yes      No

6.  I am willing to try new things even if I am not 100 percent convinced they will work.
Yes      No

Able

7.  Coaching is the appropriate discipline for the changes I want to make
(rather than therapy or a twelve-step program).
Yes      No

8.  I have the patience to take consistent action toward my goals, regardless of how immediate the results are.
Yes      No

9.  I have the support I need to make significant changes with ease
(i.e., family or company buy-in).
Yes      No

If you answered no to two or more of these questions, you will need
to make adjustments before the coaching can be effective.